Mat Pilates - Monday 5:30PM
Start your Pilates journey with confidence in this foundational class
Service Description
Start your Pilates journey with confidence in this foundational class designed for those new to the method. You’ll learn the core principles of Pilates, alongside breath, alignment, and controlled movement whilst building strength, improving posture, and enhancing flexibility. Each session focuses on proper form and technique in a supportive, low-impact environment. No experience necessary, just bring your curiosity and a willingness to move!
Upcoming Sessions
Cancellation Policy
PLEASE NOTE : SESSION PASS HOLDERS : You must provide at least twelve hours in advance to reschedule your booking. If notice is given less than 12 hrs before the class, this will result in loss of your paid session & you will not be entitled to a refund or to reschedule to an alternative date. UNLIMITED MONTHLY MEMBERS : You must provide at least twelve hours in advance to cancel your booking. If notice is given outside of this window you will be charged an additional fee of £5. Thank you for respecting our policy.
Contact Details
+447525197357
Jtdancefit@gmail.com
43 Union St, Lurgan, Craigavon BT66, UK