Sculpt to the Beat - Saturday 9AM
Sculpt to the Beat is an energizing fusion of rhythm and resistance!
Service Description
Sculpt to the Beat is an energizing fusion of rhythm and resistance! This dynamic class blends high energy dance cardio with targeted strength training to sculpt and tone your entire body. Move to the beat with easy to follow choreography that boosts your heart rate, then transition seamlessly into sculpting sequences using light weights, ankle weights, resistance bands, & dumbbells. You don’t have to have rhythm to take part, this class is designed to make you sweat, smile, and feel stronger with every session. Expect great music, full body toning, and serious endorphins!
Upcoming Sessions
Cancellation Policy
PLEASE NOTE : SESSION PASS HOLDERS : You must provide at least twelve hours in advance to reschedule your booking. If notice is given less than 12 hrs before the class, this will result in loss of your paid session & you will not be entitled to a refund or to reschedule to an alternative date. UNLIMITED MONTHLY MEMBERS : You must provide at least twelve hours in advance to cancel your booking. If notice is given outside of this window you will be charged an additional fee of £5. Thank you for respecting our policy.
Contact Details
+447525197357
Jtdancefit@gmail.com
43 Union St, Lurgan, Craigavon BT66, UK